“The kinesiologist is a health professional who specializes in physical activity and uses movements for prevention, treatment and performance.”
If you need to get back into shape, to recover from an injury, or simply for your physical and psychological wellbeing, or even for performance in sports, consult our kinesiologist, an accredited member of the Quebec Federation of Kinesiologists. The following is a brief insight into the available services :
- Muscular strengthening
- Conditioning
- Muscle flexibility
- Muscle atrophy
- Methods of training
- General fitness evaluation
- Weight loss
- Posture
- Motivation
- Kinesiophobia and more
